A Runner’s Guide to Newcastle

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Since the Great North Run burst onto the scene in 1981, Newcastle has become something of a pilgrimage site for runners. These days, though, it’s not just the half marathon that draws the crowds; there’s also the Great North 5K, Great North 10K, and even Junior and Mini races. Whatever your pace, age or taste in running playlists, there’s an event in the Toon with your name on it.

Here’s why it’s far from grim up North – especially when you’re in trainers.

Why we love Newcastle (and you will too)

Home to some seriously stunning architecture, seven iconic bridges and quite possibly the friendliest people on the planet, there’s plenty to love about Geordieland.

Running-wise, Newcastle offers the works: busy streets, riverside rambles and green spaces. Plus, the North Sea is just a few Metro stops away, with coastal routes guaranteed to take your breath away.

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Coming for a Great Run event? Expect thousands of locals cheering, handing out Jelly Babies, waving brilliant signs (yes, “‘Pain’ is just French for bread” counts as motivation…) and cheering you on. Warning: you might cry. But don’t worry – we’ve all done it.

Must-Run Routes

Quayside. Scenic? Tick. Iconic? Tick. Flat? Big tick (thank goodness). The Newcastle-Gateshead Quayside is perfect for a steady riverside run – with the option to add in a bridge or two for your very own Forrest Gump moment. Take a look at our Great North 5K route here if you need more inspiration.

Town Moor. Bigger than Central Park and nearly twice the size of Hyde Park, Newcastle’s Town Moor is kind of a big deal. With over 1000 acres, you can take your pick of terrain, enjoy a free outdoor gym and enjoy city views from the Moor Edge. The Great North 10K kicks off here, and so can you.

Jesmond Dene. If you want pretty, head for Jesmond Dene. Think woodland paths, fairytale bridges and a waterfall worthy of a Disney film. There’s also a café next to the Visitor Centre for a post-run flat white and a pastry – you’ve definitely earned it.

Coastal Runs. Hop on the Metro to get some sea air in your lungs and salt in your hair. Tynemouth offers hustle and bustle (plus plenty of history – Tynemouth Castle and Priory is home to three – yes, three – dead kings), whereas at Whitley Bay you’ll get a glimpse of St Mary’s Lighthouse.

Find your (running) tribe

Newcastle is famous for its friendliness, making it a fantastic city to join a running club. And almost every group in the area makes it their mission to offer a warm welcome and opportunities for socialising alongside racking up the miles.

Looking for recommendations in Newcastle and the rest of the region? We’ve got them – from Newcastle to Gateshead, and from Northumberland to Durham and Sunderland. Take a look here.

When in Newcastle…

Brunch and coffee goals. Olive and Bean is a cosy café close to Grey’s Monument, perfect for pre-run coffee and carbs or a post-race treat (their cakes are next-level). There’s also the Flower Café (a floral Instagram dream), Quay Ingredient (great coffee, even better location – under the Tyne Bridge!) and Ernest in Ouseburn (hearty brunches, delicious dinners and big fans of local suppliers).

Treat yourself. Locals rave about Northern Runner, Newcastle’s premier specialist running shop. Trained staff offer gait analysis, treadmill testing and a wide range of running products, from Brooks trainers to ‘I’ve-got-a-race-tomorrow-help-me’ energy gels.

Fun and free. It wouldn’t be a trip to the Toon without a look in Fenwick’s window, a wander through the historic Grainger Market or a jaunt over the Millennium Bridge to the BALTIC Centre for Contemporary Art. All free, all 100% Newcastle.

So there you go: reasons why we can’t get enough of Newcastle for running. Need an excuse to visit? Check out details of the Great North 10K and Great North Run (+ Great North 5K and Junior & Mini Great North Run).

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